Your mouth is a great source of toxins and bacteria that would otherwise infiltrate the rest of your body and cause various health problems. Good oral hygiene is highly important and requires the best care possible. To find out more about the benefits of oil pulling please look over our article on oil pulling with coconut oil . Natural toothpaste recipe Some of the best toothpastes can be made at home.

Benefits of Oil Pulling for Acne | Alert Medical

The science behind oil pulling Within the mouth there are microorganisms that are mainly single celled. These cells have a lipid membrane surrounding them; naturally these types of microorganisms have an affinity for other lipids and are drawn into the oil while practising the oil pulling technique. The mouth can house almost 100 billion different microorganisms on each tooth, its no wonder that Ayurvedic circles and allopathic doctors alike believe that your oral hygiene is a window to your overall bodily health. It is therefore of great importance that you take care of your oral hygiene in the best way possible; research in fact suggests that those with poor oral hygiene have greater disposition to coronary heart disease, research is still to be conducted on the numerous other possible health impacts that poor oral hygiene could aggravate. In a randomised triple blind study conducted by the Department of dentistry, periodontics and microbiology in Meenakshi Ammal Dental College, the efficacy of gold standard chlorhexidine mouthwash was compared with sesame oil pulling in order to compare the levels of plaque and aerobic microorganisms after use.

Using Baking Soda for Acne Internally | Alert Medical

What Im going to talk about instead is using baking soda as an acne treatment by taking it internally. Baking soda also known as bicarbonate of soda has been used as a folk remedy for a wide variety of different medical conditions such as colds, flu, skin disorders and even cancer; but is baking soda good for acne? Is Baking Soda Good for Acne?